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	<title>Iovine Brothers</title>
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	<description>Urban Produce Market</description>
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		<title>Natural Peanut &amp; Almond Butter = Deliciously Healthy</title>
		<link>http://wp.iovine.com/2012/05/natural-peanut-almond-butter-deliciously-healthy/</link>
		<comments>http://wp.iovine.com/2012/05/natural-peanut-almond-butter-deliciously-healthy/#comments</comments>
		<pubDate>Tue, 15 May 2012 14:22:27 +0000</pubDate>
		<dc:creator>Butch</dc:creator>
				<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Recipes and all things tasty]]></category>

		<guid isPermaLink="false">http://wp.iovine.com/?p=985</guid>
		<description><![CDATA[Natural peanut butter is the deliciously, fresh and healthy result of grinding up fresh peanuts. The taste is out of this world. Try these recipes&#8230;what our video and you will be hooked. Enjoy! APPLE SMASHER SNACKS 1/4 cup Natural Peanut &#8230; <a href="http://wp.iovine.com/2012/05/natural-peanut-almond-butter-deliciously-healthy/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Homemade Basil Vinaigrette Dressing</title>
		<link>http://wp.iovine.com/2012/05/homemade-basil-vinaigrette-dressing/</link>
		<comments>http://wp.iovine.com/2012/05/homemade-basil-vinaigrette-dressing/#comments</comments>
		<pubDate>Mon, 14 May 2012 21:36:32 +0000</pubDate>
		<dc:creator>Butch</dc:creator>
				<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Recipes and all things tasty]]></category>

		<guid isPermaLink="false">http://wp.iovine.com/?p=981</guid>
		<description><![CDATA[What you Need 1 small garlic clove 1 cup packed basil leaves, coarsely chopped 1/4 cup extra-virgin olive oil 1 1/2 tablespoons Champagne vinegar Pinch of crushed red pepper Salt and freshly ground black pepper Getting Started In a food &#8230; <a href="http://wp.iovine.com/2012/05/homemade-basil-vinaigrette-dressing/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Leeks with Lemon Dijon Vinaigrette</title>
		<link>http://wp.iovine.com/2012/05/leeks-with-lemon-dijon-vinaigrette/</link>
		<comments>http://wp.iovine.com/2012/05/leeks-with-lemon-dijon-vinaigrette/#comments</comments>
		<pubDate>Mon, 14 May 2012 19:50:30 +0000</pubDate>
		<dc:creator>Butch</dc:creator>
				<category><![CDATA[Recipes and all things tasty]]></category>

		<guid isPermaLink="false">http://wp.iovine.com/?p=973</guid>
		<description><![CDATA[What you Need 3 leeks 1 tablespoon olive oil 1 tablespoon unsalted butter 1/2 cup chicken stock [or vegetable stock—see Kitchen Notes] 1/2 cup water 1-1/2 tablespoons chopped flat-leaf Italian parsley 2 teaspoons fresh lemon juice 1 teaspoon Dijon mustard &#8230; <a href="http://wp.iovine.com/2012/05/leeks-with-lemon-dijon-vinaigrette/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Snow Peas with Toasted Almonds</title>
		<link>http://wp.iovine.com/2012/05/snow-peas-with-toasted-almonds/</link>
		<comments>http://wp.iovine.com/2012/05/snow-peas-with-toasted-almonds/#comments</comments>
		<pubDate>Mon, 14 May 2012 19:31:21 +0000</pubDate>
		<dc:creator>Butch</dc:creator>
				<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Thoughts on health , fitness and wellness...]]></category>

		<guid isPermaLink="false">http://wp.iovine.com/?p=967</guid>
		<description><![CDATA[This refreshingly simple dish is a perfect compliment to your spring and summer favorites&#8230;Enjoy! What you Need 1 tablespoon unsalted butter 1/4 cup sliced almonds 1/2 pound snow peas, trimmed 2 teaspoons minced shallot 1 teaspoon fresh lemon juice Getting &#8230; <a href="http://wp.iovine.com/2012/05/snow-peas-with-toasted-almonds/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Chicken and Mango Quesadilla with Mango Salsa</title>
		<link>http://wp.iovine.com/2012/05/chicken-and-mango-quesadilla-with-mango-salsa/</link>
		<comments>http://wp.iovine.com/2012/05/chicken-and-mango-quesadilla-with-mango-salsa/#comments</comments>
		<pubDate>Mon, 07 May 2012 22:39:18 +0000</pubDate>
		<dc:creator>Butch</dc:creator>
				<category><![CDATA[Recipes and all things tasty]]></category>

		<guid isPermaLink="false">http://wp.iovine.com/?p=960</guid>
		<description><![CDATA[What you Need 2 small boneless, skinless chicken breasts 1 (8-oz) can tomato sauce 1 dried ancho/pasilla chile pepper, stemmed and seeded 4 burrito flour tortillas 6 oz thinly sliced Jack cheese 1 ripe champagne mango, peeled, pitted, and thinly &#8230; <a href="http://wp.iovine.com/2012/05/chicken-and-mango-quesadilla-with-mango-salsa/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spicy Tomato Juice</title>
		<link>http://wp.iovine.com/2012/05/spicy-tomato-juice/</link>
		<comments>http://wp.iovine.com/2012/05/spicy-tomato-juice/#comments</comments>
		<pubDate>Mon, 07 May 2012 22:28:41 +0000</pubDate>
		<dc:creator>Butch</dc:creator>
				<category><![CDATA[Recipes and all things tasty]]></category>

		<guid isPermaLink="false">http://wp.iovine.com/?p=956</guid>
		<description><![CDATA[Full of vitamins and flavor this is a can&#8217;t miss health hit&#8230; 2 large tomatoes 2 large stalks of celery 5 jumbo carrots 1/4 lime (peel removed) 1 jalapeno pepper 1 handful of spinach Put the items in a juicer &#8230; <a href="http://wp.iovine.com/2012/05/spicy-tomato-juice/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Thai Broccoli and Chicken</title>
		<link>http://wp.iovine.com/2012/05/thai-broccoli-and-chicken/</link>
		<comments>http://wp.iovine.com/2012/05/thai-broccoli-and-chicken/#comments</comments>
		<pubDate>Mon, 07 May 2012 22:14:32 +0000</pubDate>
		<dc:creator>Butch</dc:creator>
				<category><![CDATA[Recipes and all things tasty]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://wp.iovine.com/?p=950</guid>
		<description><![CDATA[When I think of Thai food words like Flavorful, Spicy and Delicious come to mind. Thai food combines vegetables, meats and spice to create a wonderful foodie experience. Enjoy! What you Need 2 tbsp oil 2 tsp garlic, minced 2-3 &#8230; <a href="http://wp.iovine.com/2012/05/thai-broccoli-and-chicken/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://wp.iovine.com/2012/05/thai-broccoli-and-chicken/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Butch&#8217;s Delish Kale Chips</title>
		<link>http://wp.iovine.com/2012/05/butchs-delish-kale-chips/</link>
		<comments>http://wp.iovine.com/2012/05/butchs-delish-kale-chips/#comments</comments>
		<pubDate>Mon, 07 May 2012 22:01:40 +0000</pubDate>
		<dc:creator>Butch</dc:creator>
				<category><![CDATA[Recipes and all things tasty]]></category>

		<guid isPermaLink="false">http://wp.iovine.com/?p=946</guid>
		<description><![CDATA[This is a guilt free, you just can&#8217;t stop at one bite snack. Awesome for nights at home in front of the TV as well as entertaining! Who doesn&#8217;t love to eat (and talk) about kale chips? What you Need &#8230; <a href="http://wp.iovine.com/2012/05/butchs-delish-kale-chips/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://wp.iovine.com/2012/05/butchs-delish-kale-chips/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What are Green Almonds?</title>
		<link>http://wp.iovine.com/2012/05/what-are-green-almonds/</link>
		<comments>http://wp.iovine.com/2012/05/what-are-green-almonds/#comments</comments>
		<pubDate>Wed, 02 May 2012 14:31:35 +0000</pubDate>
		<dc:creator>Butch</dc:creator>
				<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[How to pick 'em..]]></category>
		<category><![CDATA[Recipes and all things tasty]]></category>

		<guid isPermaLink="false">http://wp.iovine.com/?p=938</guid>
		<description><![CDATA[The world of produce is always full of new and interesting surprises. yesterday we received a shipment of Green Almonds. Green almonds are also called young almonds. Green almonds are in reality an immature almond that has yet to dry &#8230; <a href="http://wp.iovine.com/2012/05/what-are-green-almonds/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://wp.iovine.com/2012/05/what-are-green-almonds/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healthy Red Bliss Potato Salad</title>
		<link>http://wp.iovine.com/2012/05/healthy-red-bliss-potato-salad/</link>
		<comments>http://wp.iovine.com/2012/05/healthy-red-bliss-potato-salad/#comments</comments>
		<pubDate>Wed, 02 May 2012 13:23:37 +0000</pubDate>
		<dc:creator>Butch</dc:creator>
				<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Recipes and all things tasty]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://wp.iovine.com/?p=929</guid>
		<description><![CDATA[If you are like us, you love summer, barbecue foods BUT you don&#8217;t want those foods to take away from your healthy diet. The key isn&#8217;t giving up your favorite foods &#8230; the key is to transform the unhealthy into &#8230; <a href="http://wp.iovine.com/2012/05/healthy-red-bliss-potato-salad/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://wp.iovine.com/2012/05/healthy-red-bliss-potato-salad/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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