Monthly Archives: February 2012
Fresh & Spicy Grape Cherry Tomato Salad
Sometimes it’s the simple dishes that pack the most flavor. This recipe is fast, easy and full of freshness. Enjoy 1 pint of grape tomatoes sliced in half 1/2 bunch of cilanto chopped 1 finely chopped jalapeno pepper 1/2 red … Continue reading
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Healthy Greens Soup with Tomatoes & Bowtie Pasta
This is a flavorful and easy to make soup that allows gives you the opportunity to pack in the greens. Feel free to use it all … kale, chard or other hearty greens. The more the merrier. Look for Parmigiano … Continue reading
Fish Tacos Mexican Style
A couple years ago if you told me I would love fish tacos I would have given you a quisical look but after trying them I can tell you I am head over heals in taco love. The light fish … Continue reading
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Homemade Broccoli Rabe, Yukon Gold Potato and Rosemary Pizza…
I’m a big fan of homemade pizza…the taste and experience is second to none. Nothing makes me as proud as someone saying my pizza is “delicious”… so when I found this recipe online I knew I had to post it. … Continue reading
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Healthy Spicy Pumpkin & Turkey Chili
This isn’t my recipe but it looked so good I just had to share it… Nothing is better on a cold day than a bowl of spicy chili, a blanket and the TV remote…well, a trip to Bermuda is better … Continue reading
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Grilled Halibut with Fennel and Red Swiss Chard topping
What you Need… Fresh Vegetable Topping 1 small fennel bulb 1/4 red onion 2 navel oranges 2 tablespoons extra virgin olive oil Swiss Chard Saute 1 Red Swiss Chard pinch chopped garlic Grilled Halibut 1lb Halibut Fillet pinch of navel … Continue reading
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Sweet & Spicy Sweet Potatoes (spiced with chili-garlic sauce)
What You Need… 4 teaspoons extra-virgin olive oil or canola oil 1 tablespoon chile-garlic sauce (Tone down the spice by cutting back on the chile sauce) 1 tablespoon reduced-sodium soy sauce 1/8 teaspoon ground white pepper 1 1/2 pounds sweet … Continue reading
A Cleansed Body is a Healthy Body
Jill Hoffman, ND For many people, yoga practitioners included, the holidays are synonymous with abandoning usual routines of nutritious eating and self-care. Whether you experienced moderate holiday indulgence or dove head first into gluttony, a simple, gentle cleanse can kick-start … Continue reading
Iovine Brothers Quick & Easy Sauteed Tomatoes and Spinach
Looking for a fast yet tasty dish then try our Spinach and Tomato Saute…perfect as a side or a pasta and rice topping! Enjoy… What you Need 1 1/2 pounds fresh spinach 2 large ripe tomatoes 2 tablespoons butter 1 … Continue reading
Bobby Fisher’s Roasted Lamb Chops, Black Fig Reduction and Parsnip Puree served with a side of Char-Grilled Asparagus
What you Need and What to Do… Creating your Parsnip Puree 2lbs Parsnip 1 Granny Smith Apple Peeled & Diced 1/2 Cup Sliced Spanish Onion 1 Cup Whole Milk 1 Cup Water Salt and Pepper to taste Peel and cut your … Continue reading
